The end of summer holidays signals a fresh start for many families. While it’s a time of excitement and new beginnings, returning to nursery after a long break can be challenging for some young children. Changes in routine, time away from familiar caregivers, and the shift from holiday mode to structured learning can cause some anxiety for both children and parents.

At Rainbow Bright, a leading provider of childcare in Dundee, we understand how important it is to prepare children gently and confidently for the transition back to nursery. Whether your child is returning to us or starting nursery for the first time, here are some practical tips to ensure a smooth and positive return after summer.

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1. Start Talking About Nursery Early

Begin mentioning nursery in casual conversation at least a week or two before the return date. Remind your child of the fun things they’ve done at nursery in the past—playing outside, painting, snack time, or their favourite friends.

Even if your child has only just started childcare in Dundee, talking about the routine and the people they’ll see will help reduce uncertainty and build excitement.

2. Re-establish a Consistent Routine

Summer often brings late bedtimes, long lie-ins, and relaxed meal schedules. Gradually reintroduce a regular routine in the lead-up to nursery. Aim to get your child used to:

• Going to bed and waking up at nursery-appropriate times

• Eating meals and snacks at set times

• Getting dressed and ready for the day promptly

A predictable schedule will help your child transition more easily once nursery starts.

3. Visit the Nursery or Drive By

If your child is returning to the same setting, consider passing by the building or revisiting the journey. For new children, a pre-start visit can help reduce fear of the unknown.

At Rainbow Bright, we’re happy to schedule short settling-in sessions to help children and families reconnect with the space, carers, and routine.

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4. Read Books About Starting Nursery

There are many wonderful picture books that explore the emotions around going to nursery or pre-school. These stories help children relate to characters experiencing similar feelings and open up opportunities for discussion.

Books like Lulu Loves Nursery or Maisy Goes to Nursery are gentle, reassuring, and age-appropriate.

5. Practise Independence at Home

Encouraging your child to carry out simple tasks on their own will help them feel more confident when nursery begins. For example:

• Putting on shoes and coats

• Washing hands after using the toilet

• Tidying toys after play

• Carrying their own bag

Nurseries that offer childcare in Dundee, like Rainbow Bright, foster independence daily. Children who’ve practised these skills at home adjust more quickly.

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6. Involve Your Child in Preparations

Get your child involved in picking a new lunchbox, water bottle, or nursery bag. Giving them a sense of control can make the return feel more exciting and personal.

You might also involve them in choosing an outfit for their first day back or packing their bag the night before.

7. Acknowledge and Validate Their Feelings

It’s normal for children to feel a mix of excitement and anxiety. Listen to their concerns, answer their questions honestly, and reassure them that it’s okay to feel nervous.

Say things like, “I know it might feel a bit strange going back, but your friends and teachers are excited to see you.”

8. Use a Countdown Chart

Visuals can help younger children grasp time. Create a simple countdown chart with stickers or drawings to show how many sleeps are left until nursery starts. This helps children prepare emotionally and makes the return feel more predictable.

9. Keep Goodbyes Short but Reassuring

On the first day back, stick to a confident, loving goodbye routine. Avoid long drawn-out farewells, which can increase anxiety.

At Rainbow Bright Childcare in Dundee, our friendly staff are on hand to welcome children warmly and ease the transition after drop-off.

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10. Be Patient with the Transition

Even children who love nursery may feel unsettled in the first few days back. Be patient and expect a brief adjustment period. Fatigue, clinginess, or resistance to separation are all normal reactions.

Communicate with your nursery team—they’ll keep you updated and offer extra support where needed.

Final Thoughts

Returning to nursery after the summer holidays is a big step for young children, but with gentle preparation, positive talk, and consistency, the transition can be smooth and enjoyable.

If you’re looking for supportive, experienced, and welcoming childcare in Dundee, Rainbow Bright Childcare is here to guide your family every step of the way. Contact us to arrange a visit or discuss our flexible settling-in sessions.